Supplements

How Diet, Supplements, and Adaptogenic Herbs Can Help You De-Stre...

Supporting the body with a balanced diet, vitamins, and nutraceutical and herbal supplements can help most people better adapt to stressors and minimize the effects of stress on health

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SEE ALSO: Muscle Building: Does Protein Play a Role?

Food Trends

Moo-ve Over Meat

No doubt by now, you have read about the Impossible Burger, a plant based GMO brainchild. This sandwich is vegan and made in a lab to mimic the meatiness and blood one gets from the real deal. 

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SEE ALSO: Artisan Toast

Diets

Alcohol and Breast Cancer: What to Tell Your Patients

One risk factor that researchers have established, with some debate, is that drinking alcohol increases a woman’s risk for breast cancer. Ideally, no alcohol is best, but what should registered dietitians (RDs) tell patients who are worried about their risk but also find zero tolerance to be a bit intolerable?  

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SEE ALSO: The Nothing White Diet

Food Trends

Pandan

Pandan leaves are bright green leaves that are long and slender and famous in Southeast Asia for their fragrant, floral, sweet aroma and flavor. 

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SEE ALSO: Turmeric Explosion

Pressure Injuries

Interventions for Pressure Ulcers

Interventions for Pressure Ulcers

Pressure Injuries

Saline Solution Recipe

Mix the water with salt until the salt is completely dissolved. 

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