How Diet, Supplements, and Adaptogenic Herbs Can Help You De-Stre...

Supporting the body with a balanced diet, vitamins, and nutraceutical and herbal supplements can help most people better adapt to stressors and minimize the effects of stress on health

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SEE ALSO: Green Coffee Bean Extract and Weight Loss

Food Trends

Moo-ve Over Meat

No doubt by now, you have read about the Impossible Burger, a plant based GMO brainchild. This sandwich is vegan and made in a lab to mimic the meatiness and blood one gets from the real deal. 

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SEE ALSO: Pop-Up Eats


Alcohol and Breast Cancer: What to Tell Your Patients

One risk factor that researchers have established, with some debate, is that drinking alcohol increases a woman’s risk for breast cancer. Ideally, no alcohol is best, but what should registered dietitians (RDs) tell patients who are worried about their risk but also find zero tolerance to be a bit intolerable?  

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SEE ALSO: Peptic Ulcers

Food Trends


Pandan leaves are bright green leaves that are long and slender and famous in Southeast Asia for their fragrant, floral, sweet aroma and flavor. 

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SEE ALSO: New to the Lunchbox: Lettuce Wraps


FREE Webinar! Advances in Mitochondrial Research for Nutrition Professionals

Learn the fascinating, cutting-edge research on how mitochondrial health affects risk of chronic diseases like diabetes, cancer, Alzheimer's and more, and how diet and... | Read More


Omega-3 Fish Oil Supplements: Beneficial, Harmful or Waste of Money?

Although research supports various health benefits from eating fish several times each week, the latest findings on omega-3 fish oil supplements are mixed. Should RDs be... | Read More

Food Trends


Trending fiercely are fancy nonalcoholic drinks that are hydrating, refreshing and indulgent, sans the buzz

Branded Resources

National Certification Board for Diabetes Educators

The Certified Diabetes Educator (CDE®) is an essential part of a comprehensive diabetes care team. Learn more about dietitians who are earning their CDE and what they are... | Read More